1:1 Somatic Therapy
90 minOne-on-one, body-centered therapy for trauma recovery and nervous system regulation.
Explore this session
In partnership with Senses a Somatic Experience
Find Your Calm in Los Cabos
Somatic therapy, breathwork, and restorative practice to help you slow down, settle your nervous system, and feel at home in your body again.
Our Philosophy
Wellness that lives in the body, not just the mind
Cabo has a way of inviting you to exhale. We work with Senses a Somatic Experience, a team of somatic facilitators in Los Cabos, to turn that invitation into something you can actually feel. Their work begins where most relaxation ends, in the body itself.
Through breath, movement, and gentle attention, each session helps your nervous system unclench and settle. You leave more grounded, more present, and more rested than a spa day alone could offer. This is your time to restore.
Somatic Therapy
Body-centered sessions to settle the nervous system and meet what you are carrying.
Breathwork
Guided breathing to release tension and return to a slower, steadier rhythm.
Movement
Expressive, intuitive movement to feel at home in your body again.
Yoga
Gentle, restorative practice for rest, recovery, and quiet attention.
Ceremony
Traditional and sound-led ceremonies for release and renewal.
Retreats
Multi-day immersions for those ready to go deeper, designed entirely around you.
Dreaming of something more personal?
Our concierge can design a custom wellness journey around your group, whether that is a private retreat at your villa or a single grounding session before the week begins.
Design my wellness journey