1:1 Somatic Therapy
90 minOne-on-one, body-centered therapy for trauma recovery and nervous system regulation.
Explore this session
In partnership with Senses a Somatic Experience
A More Intentional Way to Experience Los Cabos
Discover somatic therapy, breathwork, restorative practices, and immersive therapeutic experiences designed to support emotional wellbeing, nervous system health, and embodied restoration.
Our Philosophy
Wellness that lives in the body, not just the mind
Travel has the capacity to offer more than rest. It can create the conditions for greater presence, reflection, and emotional wellbeing.
In partnership with Senses: A Somatic Experience, Cabo offers therapeutic wellness experiences rooted in somatic psychology and trauma-informed care. Through somatic therapy, breathwork, embodied movement, and restorative practices, each experience is thoughtfully designed to support the relationship between the body, mind, and nervous system.
Rather than offering a temporary pause from daily life, these experiences invite a deeper connection with yourself, supporting emotional restoration, nervous system health, and a more intentional way of experiencing Los Cabos.
Somatic Therapy
Body-centered sessions to settle the nervous system and meet what you are carrying.
Breathwork
Guided breathing to release tension and return to a slower, steadier rhythm.
Movement
Expressive, intuitive movement to feel at home in your body again.
Yoga
Gentle, restorative practice for rest, recovery, and quiet attention.
Ceremony
Traditional and sound-led ceremonies for release and renewal.
Retreats
Multi-day immersions for those ready to go deeper, designed entirely around you.
Dreaming of something more personal?
Our concierge can design a custom wellness journey around your group, whether that is a private retreat at your villa or a single grounding session before the week begins.
Design my wellness journey