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In partnership with Senses a Somatic Experience

A More Intentional Way to Experience Los Cabos

Discover somatic therapy, breathwork, restorative practices, and immersive therapeutic experiences designed to support emotional wellbeing, nervous system health, and embodied restoration.

Two people resting on mats during a somatic wellness session in Los Cabos

Our Philosophy

Wellness that lives in the body, not just the mind

Travel has the capacity to offer more than rest. It can create the conditions for greater presence, reflection, and emotional wellbeing.

In partnership with Senses: A Somatic Experience, Cabo offers therapeutic wellness experiences rooted in somatic psychology and trauma-informed care. Through somatic therapy, breathwork, embodied movement, and restorative practices, each experience is thoughtfully designed to support the relationship between the body, mind, and nervous system.

Rather than offering a temporary pause from daily life, these experiences invite a deeper connection with yourself, supporting emotional restoration, nervous system health, and a more intentional way of experiencing Los Cabos.

Somatic Therapy

Body-centered sessions to settle the nervous system and meet what you are carrying.

1:1 Somatic Therapy, a wellness session in Los Cabos

1:1 Somatic Therapy

90 min · Therapy

Couples Somatic Therapy, a wellness session in Los Cabos

Couples Somatic Therapy

120 min · Therapy

Somatic Therapy Consultation, a wellness session in Los Cabos

Somatic Therapy Consultation

30 min · Therapy

Breathwork

Guided breathing to release tension and return to a slower, steadier rhythm.

Elemental Rhythm Breathwork, a wellness session in Los Cabos

Elemental Rhythm Breathwork

90 min · Breathwork

Breath & Restoration, a wellness session in Los Cabos

Breath & Restoration

90 min · Breathwork

Movement

Expressive, intuitive movement to feel at home in your body again.

Dance Therapy, a wellness session in Los Cabos

Dance Therapy

75 min · Movement

Elemental Embodiment, a wellness session in Los Cabos

Elemental Embodiment

90 min · Movement

Yoga

Gentle, restorative practice for rest, recovery, and quiet attention.

Restorative Yoga, a wellness session in Los Cabos

Restorative Yoga

75 min · Yoga

Somatic Yoga, a wellness session in Los Cabos

Somatic Yoga

75 min · Yoga

Ceremony

Traditional and sound-led ceremonies for release and renewal.

Sound Healing Ceremony, a wellness session in Los Cabos

Sound Healing Ceremony

90 min · Ceremony

Temazcal Ceremony, a wellness session in Los Cabos

Temazcal Ceremony

180 min · Ceremony

Retreats

Multi-day immersions for those ready to go deeper, designed entirely around you.

Multi-Day Somatic Immersion, a wellness session in Los Cabos

Multi-Day Somatic Immersion

Retreat

Dreaming of something more personal?

Our concierge can design a custom wellness journey around your group, whether that is a private retreat at your villa or a single grounding session before the week begins.

Design my wellness journey

Retreat

Proyecto Palmita, the Senses Signature Retreat location

Senses Signature Retreat

January 23–29, 2027 · Six nights in El Pescadero

Choose a Garden Studio, Penthouse Suite or Garden Villa. From $4,500 USD.

View retreat & accommodation →