One-on-one, body-centered therapy for trauma recovery and nervous system regulation.
Individualized somatic therapy supporting trauma recovery, emotional healing, nervous system regulation, and a deeper connection to self. Sessions are collaborative, trauma-informed, and guided with care for each person's unique history and pace.
What to expect
Arrive and settle
You begin with a gentle check-in, no pressure to perform. We meet you exactly where you are.
The session
Body-centered work helps your nervous system soften so what you are holding can finally move.
Integration
Time to land, breathe, and gather what surfaced before you step back into your day.
Reserve your session
Coordinated directly with Senses a Somatic Experience. Message them and they will confirm your date, location, and any preparation within a few hours.
Wellness session
Inquire for pricing
Every 1:1 somatic therapy is coordinated directly with Senses a Somatic Experience, our wellness partner in Los Cabos. Message them on WhatsApp and they will confirm your date, location, and pricing within a few hours.
Reserve on WhatsAppOr email hola@cabo.la with your date & group size
