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Dance Therapy

Dance Therapy

75 minMovementSenses a Somatic Experience
Reserve on WhatsApp

Expressive, free-form movement for emotional processing and release.

An expressive movement experience rooted in somatic psychology, supporting emotional processing, embodied awareness, and creative release through guided and free-form movement.

What to expect

  1. Tune in

    We start by listening to the body, no choreography, just permission to move how you need to.

  2. Express and release

    Free-form movement becomes a way to process emotion and shake loose what is stuck.

  3. Stillness

    A quiet close lets everything settle, so you feel more embodied and at ease.

Dance Therapy, image 2
Dance Therapy, image 3

Reserve your session

Coordinated directly with Senses a Somatic Experience. Message them and they will confirm your date, location, and any preparation within a few hours.

Wellness session

Inquire for pricing

Every dance therapy is coordinated directly with Senses a Somatic Experience, our wellness partner in Los Cabos. Message them on WhatsApp and they will confirm your date, location, and pricing within a few hours.

Reserve on WhatsApp

Or email hola@cabo.la with your date & group size