Best Fitness Resorts in Cabo with Workout Programs

Planning a trip to Cabo and want to get your sweat on? You're in luck! Cabo fitness resorts are popping up, offering everything from intense training programs to more laid-back wellness vibes. Whether you're into martial arts, yoga, or just need a good old-fashioned workout, there's something out there for everyone. I've been looking into some of the best cabo fitness resorts, and honestly, it's hard to choose. They all sound pretty amazing, with different focuses and price points. It's not just about the workouts, though; it's about the whole experience – good food, beautiful scenery, and a chance to really reset. ### Key Takeaways * Combat 360X offers great training programs suitable for all backgrounds, with highly-rated instructors. * Rancho La Puerta provides a personalized wellness experience with hiking trails, fitness classes, and farm-to-table dining. * Fit Farm Essex focuses on weight loss and offers nutrition programs, mind coaching, and workshops. * Active Training & Wellness Retreats provide daily fitness sessions, massages, and support in various locations. * Several retreats offer longer stays, like 30-day programs, focusing on fitness, self-discovery, and martial arts. ## 1\. Combat 360X If you're looking for a serious fitness challenge with a martial arts twist, Combat 360X in Cabo might be your spot. This isn't your average resort; it's more of a dedicated training camp. They focus heavily on combat sports and general fitness, aiming to push you physically. **The program is designed to be adaptable, welcoming everyone from seasoned fighters to complete beginners.** What you can expect: * Intense training sessions, often incorporating Muay Thai and other combat disciplines. * A focus on building strength, endurance, and discipline. * Supportive coaching from instructors like Mike, who are praised for their teaching style. They offer different package lengths, including options for 7 days and even a 30-day immersion. It's a place where you can really commit to improving your physical condition. The reviews often mention how enjoyable the training becomes, even for those who don't typically love working out. It seems like a great way to get into [fitness retreats in Mexico](https://bookretreats.com/s/wellness-retreats/fitness-retreats/mexico) if you're up for a challenge. > This kind of retreat is for people who want to be pushed. It's not just about relaxing by the pool; it's about active participation and seeing what your body can do. The structured environment helps you stay focused on your goals. Accommodation and meals are typically included, making it a pretty all-inclusive experience once you're there. They also often throw in extras like daily meditation or yoga, which can be a nice balance to the high-intensity training. ## 2\. Rancho La Puerta  Rancho La Puerta, a place that's been around since 1940, is more than just a fitness resort; it's like stepping into a whole different way of living. Located just an hour from San Diego, it sits at the base of Mount Kuchumaa, surrounded by tons of natural beauty. They've got about 40 miles of trails for hiking, which is pretty wild when you think about it. **This place really focuses on a personalized wellness journey.** You can pick and choose what you want to do each day. Maybe you're feeling like some quiet time, or perhaps you want to try out their fitness classes, or just enjoy the farm-to-table meals. It's all about creating your own experience. Here's a peek at what you might find: * **Fitness Classes:** From yoga and strength training to more dynamic movement sessions. * **Hiking Trails:** Explore the extensive network of trails winding through the landscape. * **Farm-to-Table Dining:** Enjoy meals made with fresh ingredients, often from their own organic farm. * **Wellness Activities:** Think meditation, spa treatments, and workshops focused on longevity. They have these casitas, which are basically private little homes on the grounds, each with its own style. It feels pretty special to have your own space while you're there. It's been recognized for years as a leader in the wellness resort movement, and honestly, it feels like a place where you can truly reset. > The whole vibe here is about 'Siempre Mejor,' which means 'Always Better.' It's a motto that's been guiding them since the beginning, and you can feel it in the atmosphere. It's not just about working out; it's about finding a better way to live, day by day. ## 3\. Fit Farm Essex Fit Farm Essex is a place that really focuses on helping you reset your life, especially if you're looking to shed some pounds or just get a handle on your overall well-being. It's not just about the workouts, though they are pretty intense, but also about changing your mindset around food and life in general. They seem to have a good handle on making you feel supported, even if you've never done a weight loss retreat before. Here's a peek at what you might get: * **5 nights of accommodation** * **Nutrition Program** (all food and drink included) * **Mind Coaching** and workshops * **Private Health MOT Assessment** * **Welcome Talk** and a session on your relationship with food * **Wellbeing and Lifestyle Workshop** * **Free transport** from the train station or parking > This retreat aims to challenge your body and mind, helping you find a surge of energy and a healthier mental space. It's a chance to step away from the daily grind and focus entirely on yourself, making new connections along the way. They've got dates coming up in February 2026, with options for 5-night stays. People seem to really like the trainer, Dave, who apparently works you hard but in a way that makes you feel good about it. It's a top-rated spot, so they're known for giving great support. ## 4\. Active Training & Wellness Retreat This retreat is all about getting you moving and feeling good, both physically and mentally. It's not just about hitting the gym hard, though there's plenty of that. They focus on a mix of activities designed to challenge you but also help you relax and recharge. Think high-intensity workouts combined with some calmer, mindful sessions. It’s a pretty balanced approach to fitness, aiming to strengthen your body and clear your head. What you can expect: * **Daily fitness sessions:** These vary but often include things like circuit training, cardio, and strength work. They're designed to push your limits a bit. * **Mindful movement:** This could be yoga, stretching, or even guided meditation. It's about connecting with your body and finding some peace. * **Wellness coaching:** You might get one-on-one sessions to talk about your health goals, nutrition, or just general well-being. It’s a chance to get personalized advice. * **Healthy meals:** Expect nutritious food that fuels your workouts and helps you feel your best. They usually focus on whole foods. **The goal here is to help you build sustainable healthy habits.** It’s a great way to reset your routine and come back feeling refreshed and more energetic. They really try to tailor the experience to what you need, so it feels personal. It's a good option if you're looking for a structured program that covers fitness and mental well-being, all in a supportive environment. You can find more details about their [expert-led offerings](https://auberge.com/chileno-bay/wellness/spa/movement/) that combine high-intensity workouts with mindful movement. > This kind of retreat is perfect for anyone feeling a bit burnt out or just wanting to get back into a healthier groove. It’s about finding that sweet spot between pushing yourself and taking care of yourself. ## 5\. Fitness, Fun & Self Discovery through Martial Arts Looking to shake up your fitness routine and find a new kind of strength? Martial arts retreats offer a unique blend of physical challenge and mental discipline. It's not just about punching and kicking; it's about learning focus, respect, and building serious resilience. **These programs often integrate traditional martial arts training with other wellness activities, creating a holistic experience.** Many of these retreats focus on disciplines like Muay Thai or Karate, providing structured classes that cater to various skill levels. You'll find yourself pushed in ways you didn't expect, but always in a supportive environment. Beyond the physical training, expect workshops on mindfulness, nutrition, and goal setting. Here's a glimpse of what you might find: * **Daily Martial Arts Classes:** From beginner introductions to advanced techniques. * **Cross-Training Options:** Including yoga, meditation, and strength conditioning. * **Cultural Immersion:** Opportunities to learn about the local culture and traditions. * **Nutritional Guidance:** Healthy, balanced meals designed to fuel your training. > This type of retreat is perfect for anyone looking to gain confidence, improve their physical fitness, and develop a stronger sense of self. It’s a chance to disconnect from daily stress and reconnect with your inner power through disciplined movement and mindful practice. Some programs even include personal training sessions and access to specialized facilities like ice baths and saunas to aid recovery. It's a well-rounded approach to fitness that goes beyond the typical gym experience. ## 6\. 7 Day Fitness, Adventure & Yoga Retreat  Looking for a week-long escape that blends physical challenge with mental calm? This 7-day retreat is designed to do just that, packing in a serious amount of activity alongside plenty of opportunities to unwind. It’s a pretty full schedule, so be ready to move! **You can expect a mix of daily yoga sessions, adventure excursions, and dedicated time for fitness training.** It’s not just about breaking a sweat; it’s about finding a rhythm that works for your body and mind. Here’s a peek at what a typical day might look like: * **Morning:** Start with energizing yoga or a guided meditation to set a positive tone for the day. * **Midday:** Dive into an adventure activity – think hiking scenic trails, exploring local spots, or maybe even trying something new like surfing or snorkeling depending on the location. * **Afternoon:** Engage in focused fitness sessions, which could include HIIT workouts, personal training, or obstacle course challenges. * **Evening:** Wind down with a healthy, delicious meal, followed by optional workshops or simply relaxing. This retreat often includes: * Daily yoga and meditation classes * A variety of fitness classes (HIIT, personal training, etc.) * Adventure activities like hiking, swimming, or exploring natural wonders * Nutritious meals prepared fresh daily * Comfortable accommodation * Opportunities for specialized workshops on wellness or mindset > This kind of program is great for shaking up your routine. It pushes you to try new things and connect with yourself in a different environment. The combination of physical exertion and mindful practices can really help clear your head and boost your energy levels. It’s a solid week of getting active, seeing new places, and taking care of yourself. If you’re looking to recharge and get a good dose of both adventure and wellness, this retreat is definitely worth considering. ## 7\. 5 Day All-Inclusive Active Adventure, Zion & Bryce Canyon If you're looking for a getaway that combines serious physical activity with some of the most stunning scenery in the US, this 5-day adventure in Zion and Bryce Canyon National Parks might be just the ticket. It's designed for people who want to get moving and explore the natural beauty of Utah. This retreat packs a lot into just five days. You'll be staying in comfortable accommodations and getting three healthy meals a day, plus snacks. They've got transportation covered during the retreat, so you don't have to worry about getting around. Here's a peek at what you can expect: * Daily yoga classes to help you stretch and recover. * Sandboarding or sand sledding at the cool Coral Pink Sand Dunes. * Rappelling down into Elkheart Canyon – talk about an adrenaline rush! * A **guided tour of Antelope Canyon**, which is just breathtaking. * Hiking through Kanarra Falls, complete with permits. * National Park entrance fees are all handled. **The whole point is to get active and see some incredible places without the usual planning hassle.** It's a good way to push yourself a bit physically while being surrounded by amazing landscapes. Plus, you get support from the team before and after the retreat, which is a nice touch. ## 8\. 7 Day Martial Arts and Fitness Retreat Looking for a week-long escape that blends intense physical training with the discipline of martial arts? This 7-day retreat is designed to push your limits and refine your skills. You'll get a solid mix of boxing, general fitness sessions, and dedicated martial arts training. It's not just about breaking a sweat; it's about learning new techniques and building serious stamina. **This retreat focuses on practical application and building a strong foundation in both fitness and combat sports.** Here's a peek at what you might experience: * **Daily Boxing Training:** Hone your jabs, crosses, and footwork. * **Fitness Sessions:** Engage in varied workouts to boost your overall conditioning. * **Martial Arts Instruction:** Learn fundamental moves and strategies. * **Nutritious Meals:** Fuel your body with three healthy meals a day. * **Relaxation and Recovery:** Enjoy downtime with access to amenities like Wi-Fi. > This kind of immersive program is perfect for anyone wanting to seriously level up their physical capabilities. It’s a chance to disconnect from the everyday grind and focus entirely on self-improvement through structured training and a supportive environment. You'll likely leave feeling stronger, more confident, and with a clearer head. While the specifics can vary, expect a structured schedule that balances challenging workouts with opportunities for rest and reflection. It's a great way to see what you're truly capable of in just seven days. ## 9\. 8 Day Active Training & Wellness Retreat Looking for a solid week to really reset and get your body and mind back on track? This 8-day retreat in Tenerife sounds like it could be just the ticket. It's not just about sweating it out, though. They've packed in a good mix of activities to help you feel better all around. **You'll be staying in a 4-star hotel in Puerto de la Cruz, which is a nice touch, making sure you're comfortable after your workouts.** The program includes daily fitness and training sessions, covering a variety of activities to keep things interesting and challenge different parts of your body. Plus, you get three 50-minute deep tissue massages, which are perfect for helping those muscles recover. Here's a quick look at what you can expect: * Daily fitness and training sessions * Three 50-minute deep tissue massages * Daily support from the retreat team * Breakfast included at the hotel This retreat seems to focus on a balanced approach, combining physical exertion with recovery and support. It’s a good amount of time to really make some progress without feeling rushed. > The idea here is to give you a structured environment where you can focus on your health. It's about getting active, feeling good, and having the support to do it. They aim to make it a well-rounded experience, not just a boot camp. It's available all year round, so you can pick a time that works best for your schedule. If you're feeling a bit run down or just want to kickstart a healthier lifestyle, an 8-day commitment like this could make a real difference. ## 10\. 30 Day Fitness, Fun & Self Discovery through Martial Arts If you're looking for a serious commitment to your well-being, a month-long martial arts and fitness retreat could be exactly what you need. This isn't just about getting in shape; it's a deep dive into discipline, mental toughness, and understanding your own capabilities. Think of it as a total reset button for your life, packed into 30 days. These extended programs often go beyond just the physical. You'll likely find yourself immersed in daily training sessions, which could include anything from Muay Thai and boxing to more traditional martial arts forms. The goal is to build strength, endurance, and coordination, but also to learn focus and respect – core tenets of martial arts. Here’s a glimpse of what a typical 30-day program might involve: * **Intensive Daily Training:** Multiple sessions per day focusing on different martial arts disciplines and conditioning. * **Nutritional Guidance:** Meals are usually designed to fuel your body for intense workouts, often focusing on whole, healthy foods. * **Mindfulness Practices:** Expect daily meditation or yoga sessions to help with recovery, stress management, and mental clarity. * **Workshops and Seminars:** These can cover topics like goal setting, nutrition, injury prevention, or the philosophy behind martial arts. * **Cultural Immersion:** Depending on the location, you might have opportunities for local excursions and experiencing the culture. > This kind of commitment requires a willingness to push your boundaries. You'll face challenges, both physically and mentally, but the sense of accomplishment and the personal growth you'll experience over 30 days can be truly transformative. It's about building resilience that extends far beyond the training mats. Many of these retreats are all-inclusive, meaning your accommodation, meals, and training are covered. Some even offer airport pickup and drop-off, making the logistics a bit easier. **The real value, however, lies in the profound self-discovery that comes from dedicating a full month to intense physical and mental discipline.** You'll leave not just fitter, but with a clearer mind and a stronger sense of self. ## Ready to Sweat in Paradise? So, you've seen some of the amazing fitness resorts Cabo has to offer. It's pretty clear that getting your workout in doesn't mean sacrificing a beautiful vacation. Whether you're into intense training or just want to keep up with your routine while enjoying the sun, there's a spot for you. Think about what you want from your trip – maybe it's a specific type of class, a certain vibe, or just a great view from the gym. Whatever it is, Cabo's got options that can help you feel refreshed and strong. It’s time to book that trip and get moving!